Mindful colouring pages for Valentines day workshop

In February 2022 I hosted a free online workshop on the topic of self-love, confidence and self-appreciation. A core topic of the workshop was focusing on reframing how we speak to ourselves and creating tools and resources to lean on when we have low confidence days to help us move through those feelings. As part of the workshop I created a bank of resources for attendees to download including worksheets, activities and mindful colouring pages. 

See how I created these colouring pages in this draw with me YouTube tutorial.