2023 self-love Valentines workshop!

the Valentines self-love & confidence
workshop is back for 2023!
when: Monday February 13th
what time?: 5:30PM GMT (UK) // 6:30PM CEST // 12:30PM EST // 09:30AM PST
where: on Zoom!
about the workshop
For the second year in a row I am running this FREE self-love workshop for Valentines day, designed to help you celebrate and strengthen one of the most important relationships in your life: the one you have with yourself.
This year the workshop will focus on the topic of self-confidence and how we can support ourselves to keep showing up even on low confidence days. We’ll also explore self-care ideas for boosting our self-image and how we can use journaling to help re-write some of those negative narratives we have about ourselves.